Constant ups and downs through the Tavira hills transport you to the traditional spring races, with short and steep gradients. At Monte das Preguiças, don't let yourself be affected by the menacing topography and prepare your body and mind for the long ascent to Pereiro and the Balurcos plateau. Concentration and a good level of fitness are required for the difficult descent to the Odeleite reservoir, before arriving at the Beliche reservoir. The route ends with a progressive descent through the cooling Conceição National Forest, also known as Santa Rita.